Adrian is a qualified Clinical Hypnotherapist, Certified NLP Practitioner, Certified Personal Fitness Trainer, Cross Fit Trainer, Strength & Conditioning Coach and Pilates Instructor.  He has modelled both nationally and internationally and worked for major fashion labels such as Calvin Klein, L’Oreal Paris and Guess while living in Milan, Italy.  With constant demands on body measurements and pressure to maintain a low body fat percentage, Alex became very interested in various aspects of healthy weight management and fitness.

“Becoming thoroughly absorbed in this fascinating field, I became committed to researching an abundance of qualified information on biology, body fat eradication strategies, nutrition and different training techniques. I used my body as a guinea pig; aiming to achieve a lean body without sacrificing my health and mental wellbeing.  During this time, I fully realised my passion for physical training whilst optimising the connection between body and mind”.

Returning to Australia in 2012 Adrian decided to dedicate himself full time to the health industry, and Alex Fox was created. It didn’t take long before he became entrenched in metabolic conditioning, hormonal specific training and strength and power training, finding that this was the most efficient way possible to improve his health and to take his fitness to the next level. Today, it allows his clients to achieve Real Results Fast. No matter how much time you spend in the gym, we all know you need a balance of great nutrition, rest and an experienced trainer for noticeable results.

Our passion is to incorporate health and fitness into your life and to help you to achieve the optimal Lifestyle Balance – encompassing your physical, emotional and mental wellbeing.  So whether you are just taking the first step to a healthier and fitter lifestyle or you want to take your training to the next level, Alex Fox will get you there.